Rehabilitation
We are different to normal gyms.
All our programs are based on a thorough examination and administered by our highly trained staff to best manage your problem.
Our staff are skilled to design individual programs that allow you to exercise without pain, enhance your function and meet your goals. Whether activities of daily living or elite sport we will meet your needs. These programs are based on the latest research available.
We have a state of the art rehab gym that offers a friendly and motivating environment for individual and group sessions.
The Rehabilitation service offers programs for:
- back pain
- spinal pain
- hip / knee pain
- shoulder pain
- chronic pain
- injury prevention
- work hardening
- posture
- sports specific rehabilitation
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- dance rehabilitation
- incontinence
- stress management
- fitness
- weight loss
- osteoperosis
- fall prevention
- ankylosing spondylitis
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We also offer health checks.
Our aim is to help you reach your goals and build your confidence.
Exercise is good for all health disorders if it is performed correctly.
Click the articles below to see what exercise can do for you.
For further information regarding our rehabilitation service please call our friendly reception staff.
* Click here to read the latest about Core Stability - a myth?